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Home » Goals Worksheets for Children

 Long-Term and Short-Term Goals Worksheet 

What is the theory behind this Long-Term and Short-Term Goals Worksheet? Individuals often have a concept of goal setting but they get confused in setting short and long-term goals because […]

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Focus Worksheet

What is the theory behind this Focus Worksheet? Oftentimes it is necessary to remind clients about their goals, aspirations and good qualities to shift their focus from all the negativity […]

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CBT Motivation Worksheet

What is the theory behind this CBT Motivation Worksheet? An Advantage/Disadvantage analysis is a tool used in Cognitive Behavioural Therapy to help clients make well-informed decisions. One way it can […]

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ADHD Time Management Worksheet

What is the theory behind the ADHD Time Management Worksheet? Time management is an executive function, a set of skills that are severely lacking in people with ADHD (Attention Deficit […]

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Mental Health Therapy Goals Worksheet

What is the theory behind this Mental Health Therapy Goals Worksheet? Goal-setting or treatment planning is essential for ensuring the success of any therapeutic program. This planning is catered to […]

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Motivation Worksheet- My Motivators

  What is the theory behind this motivation worksheet? Motivation is the driving force behind all our actions. It forms the basis of the goals we set for ourselves and […]

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Physical and mental health worksheet

What is the theory behind this Physical and mental health worksheet? Various researches have established a positive link between physical activity and reduction in symptoms associated with depression and anxiety […]

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CBT GOAL SETTING WORKSHEET

What is the theory behind this “CBT GOAL SETTING WORKSHEET”? In CBT, goals are a crucial component of the treatment phase because having specific objectives aids in organizing the CBT […]

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