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Video & audio overview of the worksheet What is the theory behind this Mother-daughter therapy worksheet? This worksheet is based on the Role Reversal technique from the Psychodrama therapy. When […]
What is the theory behind this Parenting therapy worksheet? The parenting style is defined as parenting conduct that aims to manage, control, or regulate child behavior. This can be done […]
What is the theory behind this Codependency boundaries therapy worksheet? Codependency occurs when one has set poor boundaries with others. It is a condition when an individual feels responsible for […]
What is the theory behind this Parts work therapy worksheet? Every one of us has different subpersonalities within ourselves which come and go occasionally as the need arises. Each of […]
What is the theory behind this Jealousy CBT worksheet? According to the American Psychological Association, jealousy refers to ‘negative emotion in which an individual resents a third party for appearing […]
What is the theory behind this Life skills for adults worksheet? Life skills include a set of learned abilities that help an individual lead a successful life. According to the […]
What are the theories behind this Mental health values worksheet? Two of the prominent theories of values are given by Kohn and Rokeach. Basically, values are ‘internalized social representations or […]
What is the theory behind this Mentalization based therapy worksheet? Mentalization is the process through which we form beliefs about the mental states of the people we interact with on […]
What is the theory behind this Challenging negative thoughts worksheet? Challenging negative thoughts is an important technique in Cognitive Behavioral Therapy (CBT). There are certain automatic negative thought patterns that […]
What is the theory behind this “CBT BLACK AND WHITE THINKING WORKSHEET”? Cognitive Behavioral therapy (CBT) has proven to be very useful when it comes to changing black and white […]
What is the theory behind the worksheet? This worksheet is based on the CBT approach, whose goal is to explain how our thoughts, emotions, physical reactions and behavior are all […]
What is the theory behind the worksheet? This worksheet is based on The Theory of Affective Expectations, which describes how expectations coming from a stimulus are as important as the […]
What is the theory behind the worksheet? The current worksheet is based on the Rational Expectations Theory, which has its roots in macroeconomics. According to it, an individual will form […]
What is the theory behind the worksheet? The following worksheet is based on a CBT approach. This solution-oriented approach argues in order to deal with a wide range of psychological […]
What is the theory behind the worksheet? This worksheet is based on a Cognitive Behavior Therapy approach. It’s an approach designated to help individuals with psychological problems, like depression […]
