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What is the theory behind Gratitude is my superpower? We say that happiness comes from the simplest of things, big or small. However, it is important to learn to practice […]
What is the theory behind this Gratitude Walk Worksheet? Gratitude is known to be linked with numerous physical and psychological benefits. It helps people develop a positive attitude thus making […]
What is the theory behind the Fight, Flight, or Freeze Worksheet? The human body’s nervous system is wired to react in one of these three different ways when faced with […]
What is the theory behind this Financial Abuse Worksheet? Financial abuse includes the use of money to exert power over people who are vulnerable. It is very common and due […]
What is the theory behind this Focus Worksheet? Oftentimes it is necessary to remind clients about their goals, aspirations and good qualities to shift their focus from all the negativity […]
What is the theory behind this Food Journal worksheet real simple? Food journaling is defined as keeping a record of what you ate the whole day. It builds insight into […]
What is the theory behind this Forgiveness Group Therapy Worksheet? The act of forgiveness, albeit hard, is very beneficial for one’s mental well-being. Individuals who have been wronged by others […]
What is the theory behind this Four Steps to Forgiveness Worksheet? This worksheet is based on the ‘Four Steps to Forgiveness as proposed by William Fergus Martin in his book […]
What is the theory behind the free group therapy worksheet? Group therapy is the type of therapy in which different people join each other in the same setting under the […]
What is the theory behind this free printable divorce worksheet? Divorce worksheets are commonly used as a tool to help individuals going through the divorce process organize their thoughts and […]
What is the theory behind this Free relationship workbook? Our relationships are a very important part of my life and they play a significant role in our mental, and physical […]
What is the theory behind this Function of emotion worksheet? According to DBT, emotions have three functions. It motivates us towards any behavior, to communicate to ourselves, and to communicate […]
What is the theory behind this Functional Analysis Worksheet Substance Abuse? Functional analysis is a process used to determine the whys and hows behind a client’s substance use. It is […]
What is the theory behind this Functional problem-solving Worksheet for Adults? Functional problem solving is the new perspective of searching to find a solution for any problem. It has been […]
What is the theory behind this Gambling Addiction Worksheet? Gambling addiction is a serious mental health issue and negatively influences an individual’s quality of life. People with gambling addiction are […]
