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What is the theory behind this DBT Self-Help Worksheet? Individuals often find it difficult to go to the therapist as it requires time and dedication or due to any other […]
What is the theory behind this Courage in Recovery Worksheet? Courage is an important resource at any point in recovery. An individual needs courage to accept their condition and go […]
What is the theory behind this CPT Impact Statement Worksheet? Impact Statement refers to essays written by clients at the beginning and end of their Cognitive Processing Therapy sessions. In […]
What is the theory behind this Coping with emotion in recovery worksheet? Coping with emotions is an essential part of healing or recovery in the context of mental health disorders […]
What is the theory behind this Coping with Visual Hallucinations Worksheet? Hallucinations are a common symptom of mental illness that cause psychosis such as schizophrenia. Among the many treatment strategies […]
What is the theory behind the Counseling timeline worksheet? The counseling timeline worksheet is a way to look back at the positive and negative events of your life. Every event […]
What is the theory behind this Couples Gratitude Worksheet? Gratitude is known to have a significantly positive impact on one’s overall well-being. It makes people resilient to succumbing to life’s […]
What is the theory behind this Cognitive worksheet for adults? Cognitive worksheets for adults are based on the idea that cognitively stimulating activities help improve mental health of clients including […]
What is the theory behind the Committed action worksheet? I’m positive psychology, acceptance, and commitment therapy is the type of therapy that focuses on accepting your thoughts and emotions instead […]
What is the theory behind Complacency in the recovery worksheet? Achieving your goals naturally makes you proud of yourself and gives you a sense of contentment and satisfaction. However, progress […]
What is the theory behind this Compulsive Behaviour and Addiction Worksheet? Compulsive behaviours and addiction refers to all behaviours that an individual continues to indulge in and is unable to […]
What is the theory behind the Compulsive Lying Worksheet? Compulsive lying is the habit of quoting falsehood persistently. Lying has short-term benefits but it carries a distress in the longer […]
What is the theory behind this Compulsive Shopping Worksheet? Compulsive shopping or compulsive spending is a type of addiction where an individual feels compelled to keep spending their money to […]
What is the theory behind this consequences of substance abuse worksheet? Every act and every behavior has some consequences. The same goes for substance abuse. Taking drugs in the beginning […]
What is the theory behind this Continuing Recovery Lifestyle Worksheet? A recovery lifestyle has been found to be very beneficial for functioning well in all areas of life. It helps […]
