Free Worksheet For Teachers
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Teachers’ well-being has an essential and inevitable role in the progression and success of academia and students. Also, the well-being of teachers is not only an absence of negative emotions and stress but also the presence of positive emotions and personal and professional growth.
What Are the Theories Behind This Worksheet?
We are focusing on the behavioral perspective of operant conditioning to encourage a positive approach, motivation, and well-being among teachers by consciously adopting daily reinforcers to manage work pressure. This is the only easy and fundamental approach to scheduling positivity in daily activities without much effort and staying lively despite the hectic hours and demanding surroundings. Also, these behaviors are simple to learn and spread further. At times, students can adopt them unconsciously just by observing their teacher’s behavior and then we can have a big circle getting bigger with a positive mindset and healthy approach towards life.
How Will This Worksheet Help you?
The major benefit of this worksheet is to help teachers feel better, stay positive and spread positivity with their behaviors. This all not only enhance their well-being but will help them enhance others’ well-being too.
How Should You Use This Worksheet?
This worksheet is useful for teachers struggling with daily hassles and the stressful nature of work
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