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What is the theory behind this Mental health coloring worksheet? Mandalas have a diverse cultural background, and were introduced into the world of psychology by Carl Jung. Coloring mandalas is […]
What is the theory behind Cinema therapy worksheet? Cinema therapy is a type of expressive therapy that uses movies as a tool for growth and healing. It can be used […]
What is the theory behind this Parts work therapy worksheet? Every one of us has different subpersonalities within ourselves which come and go occasionally as the need arises. Each of […]
What is the theory behind this Negative self-talk worksheet? The ancient teachings of the Buddha, which indicate that all we are as humans is a product of the thoughts we […]
What is the theory behind this Jealousy CBT worksheet? According to the American Psychological Association, jealousy refers to ‘negative emotion in which an individual resents a third party for appearing […]
What is the theory behind this Post traumatic growth worksheet? Post traumatic growth (PTG) is a positive psychological change that people experience after a traumatic event in their life. This […]
What is the theory behind this Hindsight bias worksheet? Hindsight bias is the tendency to view events as more predictable than they actually are. No one knows what the future […]
What is the theory behind this Pros and cons of avoidance worksheet ? Avoidance is keeping yourself away or running from the situation or activity that is stressful to avoid […]
What is the theory behind this How to deal with anxiety worksheet? Along with negative thoughts and feelings, anxiety is often accompanied by unpleasant physical symptoms. With time our body […]
What is the theory behind this Nature therapy worksheet? The importance of nature as a special environment has been a major focus of nature-based therapy treatments. The nature-based therapy procedure […]
What is the theory behind this Mental health crisis management plan worksheet? People with mental illnesses or emotional disorders often suffer from recurrent crises that significantly impact not just them […]
v What is the theory behind this OCD thoughts worksheet? People with OCD hold certain dysfunctional beliefs that become obsessions when they are appraised as having some significance or personal […]
What is the theory behind this Inside out mental health worksheet? The popular animated Disney production ‘Inside Out’ teaches how to identify, accept, value and express one’s emotions as well […]
What is the theory behind this Life skills for adults worksheet? Life skills include a set of learned abilities that help an individual lead a successful life. According to the […]
What are the theories behind this Mental health values worksheet? Two of the prominent theories of values are given by Kohn and Rokeach. Basically, values are ‘internalized social representations or […]