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What is the theory behind this Anger coping skills worksheet? Anger is an uncomfortable emotional response to an undesirable stimulus. Constant exposure to anger and stress can deteriorate our physical […]
What is the theory behind this Anger rules worksheet? Being organized helps make you healthy and more relaxed. Disorganization can cause destruction in your life. It can lead to an […]
What is the theory behind this Anger volcano worksheet? Another frequently affects our mental and physical health. Extreme, disproportionate anger can lead to significant problems in all areas of life. […]
What is the theory behind this Anxiety DBT worksheet? Dialectical Behavior Therapy is an effective approach for managing anxiety and emotional issues related to it. Unlike CBT, this therapeutic approach […]
Coping is the way we deal with and attempt to overcome problems and difficulties. It is the way individuals learn to deal with difficult situations. Cravings on the other hand […]
Compulsive behaviour is when an individual performs an act persistently and repeatedly. Compulsive behaviour is a tendency or behaviour motivated by factors that compel a person to act against their […]
What is the theory behind this ADHD Worksheet for Teachers? Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder diagnosed in early to late childhood that is characterised by […]
What is the theory behind this Adolescents therapy worksheet? Psychotherapy has proved to be ver beneficial for adolescents. It provides a safe, empathetic and accepting environment for them to share […]
What is the theory behind this Aggression replacement therapy worksheet? Aggression Replacement Training (ART) is a therapeutic approach for working with adolescents who have problems managing their aggression. This approach […]
What is the theory behind this Accountability Therapy worksheet? A Behavior contract is a written agreement between two parties that specifies the measurable behaviours or tasks that need to be […]
What is the theory behind this classical conditioning phobias worksheet? A phobia is an unreasonable, persistent fear of a certain thing, person, animal, or circumstance. A person who suffers from […]
What is the theory behind this mental health and addiction worksheet? A person who struggles with an addiction uses a substance or indulges in a behaviour that, despite negative consequences, […]
What is the theory behind this Prediction testing record worksheet? Negative predictions arise when you assume the worst outcome for every future event. These thoughts come in the face of […]
What Are The Theories Behind This Worksheet? Commitment is based on an individual’s own wishes and desires to do something that is freely chosen rather than imposed. Resilient people are […]
What is the theory behind this Lying therapy worksheet? Teenagers lie for many reasons. Either they want to be a part of a preferred social group or they do not […]
