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Home » Behaviour Worksheets for Adolescents » Page 3

Anger coping skills worksheet

What is the theory behind this Anger coping skills worksheet? Anger is an uncomfortable emotional response to an undesirable stimulus. Constant exposure to anger and stress can deteriorate our physical […]

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Anger rules worksheet

What is the theory behind this Anger rules worksheet? Being organized helps make you healthy and more relaxed. Disorganization can cause destruction in your life. It can lead to an […]

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Anger volcano worksheet

What is the theory behind this Anger volcano worksheet? Another frequently affects our mental and physical health.  Extreme, disproportionate anger can lead to significant problems in all areas of life. […]

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Anxiety DBT worksheet

What is the theory behind this Anxiety DBT worksheet? Dialectical Behavior Therapy is an effective approach for managing anxiety and emotional issues related to it. Unlike CBT, this therapeutic approach […]

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Coping with cravings worksheet

Coping is the way we deal with and attempt to overcome problems and difficulties. It is the way individuals learn to deal with difficult situations. Cravings on the other hand […]

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Compulsive Behaviour Worksheet

Compulsive behaviour is when an individual performs an act persistently and repeatedly.  Compulsive behaviour is a tendency or behaviour motivated by factors that compel a person to act against their […]

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ADHD Worksheet for Teachers

What is the theory behind this ADHD Worksheet for Teachers? Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder diagnosed in early to late childhood that is characterised by […]

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Adolescents therapy worksheet

What is the theory behind this Adolescents therapy worksheet? Psychotherapy has proved to be ver beneficial for adolescents. It provides a safe, empathetic and accepting environment for them to share […]

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Aggression replacement therapy worksheet

What is the theory behind this Aggression replacement therapy  worksheet? Aggression Replacement Training (ART) is a therapeutic approach for working with adolescents who have problems managing their aggression. This approach […]

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Accountability Therapy Worksheet

What is the theory behind this Accountability Therapy worksheet? A Behavior contract is a written agreement between two parties that specifies the measurable behaviours or tasks that need to be […]

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Classical conditioning phobias worksheet

What is the theory behind this classical conditioning phobias worksheet?  A phobia is an unreasonable, persistent fear of a certain thing, person, animal,  or circumstance. A person who suffers from […]

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Mental health and addiction worksheet

What is the theory behind this mental health and addiction worksheet?  A person who struggles with an addiction uses a substance or indulges in a behaviour that, despite negative consequences, […]

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Prediction testing record worksheet

What is the theory behind this Prediction testing record worksheet? Negative predictions arise when you assume the worst outcome for every future event. These thoughts come in the face of […]

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Commitment Worksheet

What Are The Theories Behind This Worksheet?  Commitment is based on an individual’s own wishes and desires to do something that is freely chosen rather than imposed. Resilient people are […]

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Lying therapy worksheet

What is the theory behind this Lying therapy worksheet? Teenagers lie for many reasons. Either they want to be a part of a preferred social group or they do not […]

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