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What is the theory behind the What is anger Worksheet? Anger is an emotion that we normally consider a negative emotion but it is healthy when expressed appropriately in an […]
What is the theory behind this Weather and Emotions Worksheet? A part of emotional literacy and emotion regulation skill training is the ability to identify the factors that determine or […]
What is the theory behind the What can you do to show empathy? Worksheet Empathy in the most simplest form is the ability to understand the feelings of others. It […]
What is the theory behind this Types of Anger Worksheet? Anger is a powerful emotion which can have serious negative consequences if not controlled in time. Anger can be destructive […]
What is the theory behind this timeout anger Worksheet? Usually, anger makes us irritable and we become vulnerable to express rage in such situations. Individuals act impulsively and think after […]
What is the theory behind this Toxic Shame Worksheet? Toxic shame refers to an intense feeling of being worthless and undeserving of love. People who experience toxic shame continuously feel […]
What is the theory behind this Therapy worksheet on guilt? A therapist can help manage, observe and sort through guilty feelings. Most of the time, the guilt is caused by […]
What is the theory behind this Therapy Worksheet on Shame? Shame is a strongly negative feeling based on the belief that one has been exposed and humiliated due to their […]
What is the theory behind this Think Feel Act Worksheet? The think-feel-act concept is a kid-friendly version of the basic principles of Cognitive Behavioral Therapy which work on making individuals […]
What is the theory behind this Think, draw and write worksheet? Therapy is a tool that can help individuals develop their abilities to think before expressing from a very early […]
What is the theory behind this Telehealth therapy activity for Adolescents worksheet? Therapists who conduct virtual sessions often witness challenges in providing sessions and engaging individuals in sessions. Teletherapy has […]
What is the theory behind this Solution focused therapy worksheet? Solution-focused therapy is developed by Steve de Shazer and Insoo Kim Berg and their colleagues. It is a type of […]
What is the theory behind this Shame and Guilt Therapy Worksheet? Guilt is a strong negative emotion that one feels when they think they did something wrong or something that […]
What is the theory behind this Shame Cycle Worksheet? Shame refers to feelings of embarrassment or humiliation that occur as a result of having done something which goes against one’s […]
What is the theory behind the Shame-Attacking exercise worksheet pdf? Alber Ellis, who was the founder of Rational Emotive Behavior therapy proposed the term “Shame-Attacking exercises”. Shame is also like […]
