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Home » Mental Health Awareness Worksheets for Adolescents » Page 4

Mental health symptoms tracker worksheet

What is the theory behind the Mental health symptoms tracker worksheet? Just as our physical health, our mental health is also very important. People often neglect the symptoms related to […]

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Money and Happiness Worksheet

What is the theory behind this Money and Happiness Worksheet? Whether money can buy happiness or not has long been a debated question. The response to this varies from individual […]

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Memory worksheet

What is the theory behind this memory worksheet?  The human is mind is magnificent and complex. In fact, our mind’s ability to encode, store, and recall information is not ordinary […]

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Mental Health Boundaries Worksheet

What is the theory behind this Mental Health Boundaries Worksheet? Unhealthy boundaries in relationships occur when either partner does not respect the other’s values, needs and opinions and continues to […]

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Levels of Anger Worksheet

What is the theory behind this Levels of Anger Worksheet? It is important to teach young kids about the varying levels of anger as part of anger management skills training. […]

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List of Core Beliefs CBT Worksheet

What is the theory behind this List of Core Beliefs CBT Worksheet? Core beliefs are our most basic beliefs about ourselves, others, and the world around us. The nature of […]

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Intolerance of Uncertainty in GAD Worksheet

What is the theory behind this Intolerance of Uncertainty in GAD Worksheet? Intolerance of Uncertainty refers to one’s fears and excessive concerns about the unknown future. It can put a […]

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Honour based violence worksheet

What is the theory behind the Honour based violence worksheet? Honour-based violence is defined as any act of violence that is motivated in order to protect the respect and honour […]

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Happiness Chemical Worksheet 

What is the theory behind this Happiness Chemical Worksheet? Evidence-based studies now suggest that mild levels of depression can be managed by making healthy lifestyle choices that naturally enhance the […]

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Health anxiety worksheet

What is the theory behind this health anxiety worksheet?  Health anxiety, also known as hypochondria or illness anxiety disorder, is a condition characterised by excessive and persistent fear of having […]

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Healthy and unhealthy food worksheet

What is the theory behind this healthy and unhealthy food worksheet? The theory behind a worksheet on good and unhealthy foods is to inform people about the nutritional worth and […]

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Healthy and unhealthy foods sorting worksheet 

What is the theory behind healthy and unhealthy foods sorting worksheet ? A balanced diet, which contains a variety of various food categories in the proper amounts, is often the […]

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Gratitude Walk Worksheet

What is the theory behind this Gratitude Walk Worksheet? Gratitude is known to be linked with numerous physical and psychological benefits. It helps people develop a positive attitude thus making […]

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Fight, Flight, or Freeze Worksheet

What is the theory behind the Fight, Flight, or Freeze Worksheet? The human body’s nervous system is wired to react in one of these three different ways when faced with […]

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Financial Abuse Worksheet 

What is the theory behind this Financial Abuse Worksheet? Financial abuse includes the use of money to exert power over people who are vulnerable. It is very common and due […]

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The information on this site is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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