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Home » Mental Health Recovery Worksheets for Adults » Page 3

Having Fun in Recovery Worksheet

What is the theory behind this Having Fun in Recovery Worksheet? Recovering from drug or alcohol abuse is a long, tiring journey that requires individuals to make the highest level […]

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Getting to know yourself in the recovery worksheet

What is the theory behind the Getting to know yourself in the Recovery worksheet? When we get into the process of recovery, we try to focus on setting new goals […]

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Gratitude and Recovery Worksheet

What is the theory behind this Gratitude and recovery worksheet? Gratitude is basically practicing forgiveness and thinking in a positive way. Nowadays it has been observed that people have bad […]

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Expectations in the recovery worksheet

What is the theory behind Expectations in the recovery worksheet? Your expectations and goals lead you towards a better recovery however, if your expectations are unrealistic, there are high chances […]

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Fear Worksheet for Adults

What is the theory behind this Fear Worksheet for Adults? People with anxiety and other personality issues are often found to indulge in fearful situations. Fear is a learned response […]

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Fears in Recovery Worksheet

What is the theory behind this Fears in Recovery Worksheet? Fear can be explained as distressing emotions that can affect one’s health. Individuals who seek therapy often have fears related […]

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Dealing with Change in Recovery Worksheet

What is the theory behind this Dealing with Change in Recovery Worksheet? Recovery is a tough process from beginning till the end. While in recovery individuals must make certain lifestyle […]

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Courage in Recovery Worksheet

What is the theory behind this Courage in Recovery Worksheet? Courage is an important resource at any point in recovery. An individual needs courage to accept their condition and go […]

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Coping with emotion in recovery worksheet 

What is the theory behind this Coping with emotion in recovery worksheet? Coping with emotions is an essential part of healing or recovery in the context of mental health disorders […]

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Coping with Visual Hallucinations Worksheet

What is the theory behind this Coping with Visual Hallucinations Worksheet? Hallucinations are a common symptom of mental illness that cause psychosis such as schizophrenia. Among the many treatment strategies […]

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Complacency in Recovery Worksheet

What is the theory behind Complacency in the recovery worksheet? Achieving your goals naturally makes you proud of yourself and gives you a sense of contentment and satisfaction. However, progress […]

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Continuing Recovery Lifestyle Worksheet 

What is the theory behind this Continuing Recovery Lifestyle Worksheet? A recovery lifestyle has been found to be very beneficial for functioning well in all areas of life. It helps […]

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CBT Challenging Questions Worksheet 

What is the theory behind this CBT Challenging Questions Worksheet? Cognitive Behavioral Therapy is found to be the most effective evidence-based technique in psychotherapy. It contains several techniques to improve […]

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CBT Continuum Worksheet

What is the theory behind the CBT Continuum Worksheet? Continuum technique is a systematic process used in Cognitive Behavioural Therapy aimed at helping individuals challenge their unhelpful beliefs and replacing […]

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Brief goal-setting worksheet for reinforcing recovery

What is the theory behind this Brief goal setting worksheet for reinforcing recovery? During the process of recovery, the clients are encouraged to set small goals in their life. These […]

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The information on this site is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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