Mental Health Worksheets
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According to DSM (Diagnostic and Statistical Manual, 5th Ed.), dissociation is a disruption of and/ or discontinuity in the normal integration of consciousness, memory, identity, emotion, perception, body representation, motor […]
What is the theory behind the Your Safe Space Worksheet? A ‘safe space’ is one’s imagination of a place that makes them feel safe and secure. Including ‘safe space’ imagery […]
What is the theory behind this worksheet for PTSD? The theory behind a worksheet for PTSD (Post-Traumatic Stress Disorder) typically involves the use of cognitive-behavioral therapy (CBT) techniques. CBT is […]
What is the theory behind this Understanding PTSD Worksheet? Post Traumatic Stress Disorder is an intense long term reaction to being directly or indirectly exposed to traumatic events that threaten […]
What is the theory behind this Trauma Based Therapy Worksheet? Trauma is an intense negative reaction to a serious event in one’s life where they feel physically, emotionally and mentally […]
What is the theory behind this Trauma Group Therapy Worksheet? Trauma is a negative emotional response to experiencing events that threaten to harm one’s mental, psychological and emotional well-being. One […]
What is the theory behind this Trauma Tree Worksheet? Trauma is an intense emotional reaction to experiencing horrible events that threaten one’s psychological, emotional and mental well-being. Everyone responds differently […]
What is the theory behind this Trauma Triggers Worksheet? A trauma trigger refers to any thing that causes an individual to relive the pain and discomfort associated with their traumatic […]
What is the theory behind the Trauma Worksheet for Adults? Trauma is a strong negative emotional response to being exposed to an event that threatens one’s physical, psychological and emotional […]
What is the theory behind this Trauma worksheet (PDF)? A traumatic event has a great impact on the survivors throughout their lives. Individuals with histories of trauma have been shown […]
What is the theory behind this Triggers and Stressors Worksheet? Triggers are specific stimuli directly linked with a traumatic past in the presence of which one is reminded of trauma […]
(Cognitive Restructuring) What is the theory behind this Thought diary log worksheet ? Psychotherapy helps the clients in managing their negative thoughts. With enough practice it becomes natural to identify […]
What is the theory behind this pain of PTSD worksheet? Post Traumatic Stress Disorder (PTSD) is a condition in which a person feels overwhelmed, helpless, and trapped. It can develop […]
What is the theory behind this Stuck Point Log Worksheet? In Cognitive Processing Therapy, ‘stuck points’ are certain thoughts or beliefs that prevent an individual from recovering or from moving […]
What is the theory behind this worksheet? The theory behind the Socratic questioning CBT worksheet is based on the idea that our cognitions can have a significant impact on our […]
