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Home » Stress Management Worksheets for Children » Page 2

Art Therapy Worksheets: Making a squishy ball for dealing with stress

What is the theory behind this Art Therapy Worksheet? Stress is an inevitable part of our daily lives. There are various ways of handling and managing stress so that it […]

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Hygiene and Mental Health worksheet

What is the theory behind this Hygiene and Mental Health worksheet? Our mind needs just as much daily care as our body to make it strong enough to deal with […]

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Humor therapy worksheet

What is the theory behind this Humor therapy worksheet? In the midst of stressful situations, humor relieves the discomfort. Humor therapy is commonly used for the management of mental distress […]

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Mental health coloring worksheet 

What is the theory behind this Mental health coloring worksheet? Mandalas have a diverse cultural background, and were introduced into the world of psychology by Carl Jung. Coloring mandalas is […]

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Cinema therapy worksheet

What is the theory behind Cinema therapy worksheet? Cinema therapy is a type of expressive therapy that uses movies as a tool for growth and healing. It can be used […]

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Nature therapy worksheet

What is the theory behind this Nature therapy worksheet? The importance of nature as a special environment has been a major focus of nature-based therapy treatments. The nature-based therapy procedure […]

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Child therapy worksheet (PDF)

What is the theory behind this Child therapy worksheet? According to the evolutionary perspective, emotions play an important role in a child’s development and functioning. A child who experiences fear […]

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CBT GOAL SETTING WORKSHEET

What is the theory behind this “CBT GOAL SETTING WORKSHEET”? In CBT, goals are a crucial component of the treatment phase because having specific objectives aids in organizing the CBT […]

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Cycle of Anger worksheet

What is the theory behind the worksheet? The following worksheet is based on a CBT approach. This solution-oriented approach argues in order to deal with a wide range of psychological […]

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