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Video & audio overview of the worksheet What is the theory behind the worksheet? Reflective listening is an exercise to improve communication between two people. A couple requires clear and […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Working from a solutions-focused theoretical framework, the miracle question can be used in many different circumstances. […]
Video & audio overview of the worksheet What is the theory behind the worksheet? The idea behind a time-out is to allow each partner to regulate their emotions to avoid […]
What are the theories behind this worksheet? This worksheet’s basic concept is narrative therapy, a type of psychotherapy which focuses on analyzing and modifying the tales people tell about their […]
What are the theories behind this worksheet? The What Makes Me Anxious Worksheet is based on the concepts of Acceptance and Commitment Therapy (ACT). ACT blends mindfulness, acceptance, and behavioral […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Decision-making can be an overwhelming experience for individuals on the spectrum. Learning how to make a […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Scheduling and time management are executive functioning skills that many neurodiverse individuals struggle with. Creating a […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Reacting emotionally to a situation is a behavior all individuals are capable of. Individuals on the […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Having an established routine helps individuals on the autism spectrum manage anxiety and develop a sense […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Social skills and holding conversations are valuable abilities. Individuals on the autism spectrum can have difficulties […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Workplace accommodations are often seen as difficult or insurmountable. However, there are basic accommodations that can […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Judy Singer developed the concept of Neurodiversity to move away from a medical model lens when […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Progressive Muscle Relaxation is an evidence-based practice that engages the mind-body connection. Using the conscious physical […]