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What is the theory behind this worksheet? Motivation for every individual must be unique in terms of their values and interests. The underlying theory is “Self-determination theory” by Ryan and […]
What is the theory behind this worksheet? Positive self-talk is an internal dialogue that makes a person feel good about themselves. The underlying theories include “Self-efficacy” and “Cognitive behavioral therapies”. […]
What is the theory behind this worksheet? Problem-solving is defining a problem, identifying its root cause, prioritizing and selecting potential solutions, and implementing the chosen solution. The underlying theories behind […]
What are the theories behind this worksheet? The Cognitive-Behavioral Reconciliation Worksheet is based on cognitive-behavioral therapy (CBT) concepts. CBT is a popular therapy method that stresses the interdependence of ideas, […]
What are the theories behind this worksheet? This worksheet is based on the ideas of Cognitive Processing treatment (CPT), a type of cognitive-behavioral treatment that focuses on how traumatic events […]
What are the theories behind this worksheet? This worksheet is based on the EMDR therapeutic framework, which is based on the AIP model of Adaptive Information Processing. According to the […]
What are the theories behind this worksheet? This worksheet is based on Cognitive-Behavioral Therapy (CBT) concepts. CBT stresses the interaction of ideas, feelings, and actions. This worksheet identifies and challenges […]
What are the theories behind this worksheet? The idea behind the daily practice of thankfulness is rooted in positive psychology and mindfulness. Writing down and keeping track of thankful moments […]
What are the theories behind this worksheet? Theories like Dialectical Behavior Therapy (DBT), which stresses the development of skills for emotion regulation, provide guidance for the Emotion Regulation Worksheet. To […]
What is the theory behind this worksheet? Personal qualities are the characteristics, attributes, or personality traits that make up and reflect who you are. The theory behind this worksheet is […]
What are the theories behind this worksheet? The Pros and Cons Worksheet is founded on the concepts of Solution-Focused Brief Therapy (SFBT), a goal-oriented and strengths-based treatment. To support good […]
What is the theory behind this worksheet? Within positive psychology, personal strengths are defined as our built-in capacities for particular ways of thinking, feeling, and behaving (Linley, 2008). The underlying […]
What is the theory behind this worksheet? Problem-solving is the process of defining a problem, identifying its root cause, prioritizing and selecting potential solutions and implementing the chosen solution. The […]
What are the theories behind this worksheet? This worksheet likely incorporates aspects of goal-setting theory, emphasizing the importance of setting specific and achievable goals for adolescents. It may also draw […]
Video & audio overview of the worksheet What is the theory behind the worksheet? Most people don’t think twice about the energy it takes to get up, shower, get dressed, […]
