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What is the theory behind this Intolerance of Uncertainty in GAD Worksheet? Intolerance of Uncertainty refers to one’s fears and excessive concerns about the unknown future. It can put a […]
What is the theory behind a jar of happiness worksheet? A happiness jar is a jar in which you collect all your happy moments and memories. The purpose of this […]
What is the theory behind this Jay Earley self therapy worksheet? Jay Earley’s self therapy is a psychotherapy that we can administer on ourselves without the help of a facilitator. […]
What is the theory behind this healthy eating habits worksheet for adults? The theory behind a healthy eating habits worksheet for adults is that it can provide individuals with the […]
What is the theory behind the Healthy Lifestyle Worksheet? A healthy lifestyle incorporates effective habits that contribute to both a healthier mind and healthier body. It is crucial to teach […]
What is the theory behind the Holiday Anxiety Worksheet? Holiday season is often a source of anxiety and stress for many. Things may not go as planned and there is […]
What is the theory behind Holidays and recovery worksheet? Holidays are meant to be joyful and full of excitement but they can be anxious and worry full if you are […]
What is the theory behind the Honour based violence worksheet? Honour-based violence is defined as any act of violence that is motivated in order to protect the respect and honour […]
What is the theory behind this Gratitude Worksheet for Adults In Recovery Worksheet? Gratitude is defined as a feeling grateful and thankful for the positive things that you have in […]
What is the theory behind this Grounding Worksheet? The purpose of the Grounding worksheet is to keep clients in the present. It emphasizes the here and now so that you […]
What is the theory behind this HALT Recovery Worksheet? HALT is an acronym for Hungry, Angry, Lonely, and Tired. It is used in recovery to refer to the most common […]
What is the theory behind this Happiness Chemical Worksheet? Evidence-based studies now suggest that mild levels of depression can be managed by making healthy lifestyle choices that naturally enhance the […]
What is the theory behind the Hard goals worksheet? Hard goals are the acronym for heartfelt, animated, required, and difficult. Unlike SMART goals, HARD goals have some different qualities. Hard […]
What is the theory behind this Having Fun in Recovery Worksheet? Recovering from drug or alcohol abuse is a long, tiring journey that requires individuals to make the highest level […]
What is the theory behind Health and Fitness Goals worksheet? The health and fitness goals worksheet is designed to help you be specific about your goals. Sometimes we are very […]
