CBT Worksheet for Procrastination 

What is the theory behind the CBT worksheet for procrastination? Procrastination is defined as an act of delaying a task or any other work intentionally even after knowing the negative […]

CBT Worksheet for Social Anxiety

What is the theory behind this CBT Worksheet for Social Anxiety? Social anxiety is an intense fear of social situations that prevents an individual from engaging in healthy interactions with […]

CBT Worksheet Online

What is the theory behind the CBT Worksheet Online? Cognitive Behavioral Therapy is a type of psychotherapy that focuses on how one’s interpretation of events causes them to think, feel […]

Abandonment Issues Worksheet

Video & audio overview of the worksheet What is the theory behind the abandonment issues worksheet? Abandonment is defined as a fear of being lonely and left alone. People with […]

CBT worksheet for adolescent depression

(seasonal depression) What is the theory behind this CBT worksheet for adolescent depression? Seasonal affective disorder (SAD) is a type of depressive disorder that is related to changes in seasons. […]

CBT worksheet for kids

What is the theory behind this CBT worksheet for kids? Children also suffer from mental health crises. Cognitive Behavior Therapy can help children understand how thoughts and emotions have a […]

CBT worksheet for low self-esteem

What is the theory behind this CBT worksheet for low self-esteem? CBT therapy helps individuals with low self-esteem, figuring out patterns of thinking, behavior and feelings they have that make […]

CBT worksheet for substance Abuse

What is the theory behind this CBT worksheet for substance Abuse? CBT (cognitive behavioral therapy) for substance abuse or addiction deals with the thought process that leads to the unhealthy […]

CCI therapy worksheet (feedback form)

What is the theory behind this CCI therapy worksheet? The Centre for Clinical Interventions CCI is a service provided by the Department of Health in Washington DC in the field […]

Celebrity Death Worksheet 

What is the theory behind this Celebrity Death Worksheet? Nowadays teenagers are obsessed with celebrities and their lifestyles. They usually idealize all of their actions and try to follow them […]

Challenging Beliefs Worksheet

What is the theory behind this Challenging Belief Worksheet? We all are human beings and we learn through our experiences even if it’s good or bad. Sometimes bad experiences create […]

Change therapy worksheet

What is the theory behind these change therapy worksheet?  Although originally developed to describe the process of overcoming an addiction, the stages of change (precontemplation, contemplation, preparation, action, maintenance, and […]

Child-to-parent violence worksheet

What is the theory behind this child-to-parent violence worksheet? Every child shows temper tantrums, disagreement, and anger towards their parents or other family members, however, some children and adolescents show […]

Clarifying reading strategy worksheet

What is the theory behind these clarifying reading strategy worksheets?  Reading comprehension strategies such as clarifying strategies are based on the concept that good readers actively engage with the text […]

Clinical Dementia Rating Scale Worksheet

What is the theory behind this Clinical Dementia Rating Scale Worksheet? The Clinical Dementia Rating Scale measures the severity of one’s dementia symptoms and determines which stage of dementia they […]
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