Happier Therapy

Happier Therapy

Mental Health Worksheets

Legacy Login Sign In

📢 Existing Members (Prior to November 2025): Please use the Legacy Login to access your account

Home » Health Worksheets for Families

Food Diary Worksheet

A food diary allows you to regain control over your diet by prompting you to pay more attention to every food and drink you consume by logging your consumption. What […]

HappierTHERAPY

Food Journal Worksheet

A food journal is a self-reported account of daily foods and beverages consumed to help you understand your eating habits and patterns. What Are The Theories Behind This Worksheet? This […]

HappierTHERAPY

Daily Self-Care Worksheet

Self-care is defined as providing adequate attention to one’s physical and psychological wellness.  Self-care can also be defined as anything you do on your own to maintain or improve your […]

HappierTHERAPY

Worksheet for weight loss

What is the theory behind this Worksheet for weight loss? Psychotherapy for weight loss can facilitate individuals having problems relating to obesity, to make positive changes in their life. It […]

HappierTHERAPY

Wellness Therapy Worksheet

What is the theory behind the Wellness Therapy Worksheet? Wellness is a broad term that encompasses all aspects of one’s mental and physical health. It is used to indicate a […]

HappierTHERAPY

Self care tool box worksheet

What is the theory behind this worksheet? The theory behind the self-care toolbox worksheet is based on the idea that by intentionally engaging in self-care practices, individuals can improve their […]

HappierTHERAPY

Self care worksheet for youth 

What is the theory behind this worksheet? The underlying theory of self-care worksheets is that when individuals engage in intentional self-care practices, they are better able to cope with stress […]

HappierTHERAPY

Long-term Recovery and Wellness Plan Worksheet

What is a Long-term Recovery and Wellness Plan Worksheet? The principle behind the Long-term Recovery and Wellness Plan is “self-determinism”.  Self-determinism theory states that our competence, autonomy, and relatedness are […]

HappierTHERAPY

Mental Health Maintenance Plan Worksheet 

What is the theory behind this Mental health maintenance plan Worksheet? When comes to mental health is associated with physical social and psychological well-being.  Life requires a balance of all […]

HappierTHERAPY

Mental Health Medication Management Worksheet

What is the theory behind this Mental Health Medication Management Worksheet? Many mental illness symptoms require medications to help the individual reach a stable state or to help them manage […]

HappierTHERAPY

Medication Management Worksheet Occupational Therapy

What is the theory behind the Medication management worksheet occupational therapy? People take medicine to avoid health conditions and problems related to their health. It is important to take your […]

HappierTHERAPY

Healthy eating habits worksheet for adults 

What is the theory behind this healthy eating habits worksheet for adults?  The theory behind a healthy eating habits worksheet for adults is that it can provide individuals with the […]

HappierTHERAPY

Healthy and unhealthy food worksheet for preschool

What is the theory behind this healthy and unhealthy food worksheet for preschool? A worksheet on healthy and unhealthy foods for preschoolers is intended to teach kids about the value […]

HappierTHERAPY

Healthy and unhealthy food worksheet grade1

What is the theory behind this healthy and unhealthy food worksheet grade 1? The theory behind a healthy and unhealthy food worksheet for grade 1 would likely focus on teaching […]

HappierTHERAPY

Healthy and unhealthy food worksheet grade 2

What is the theory behind healthy and unhealthy food worksheet grade 2? A healthy and unhealthy food worksheet for second-graders is intended to introduce children to the fundamentals of nutrition […]

HappierTHERAPY
Happier Therapy

The information on this site is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Company

  • About Us
  • Categories
  • Contact Us
  • Editorial Team
  • Editorial Policy

Legal

  • Privacy Policy
  • Terms and Conditions
  • Cookies Policy

Mental Health Resources

  • Mental Health Worksheets
  • Worksheets for Adolescents
  • Worksheets for Adults
  • Worksheets for Couples
  • Worksheets for Families
  • Worksheets for Children

More Resources

  • Mental Health Templates
  • Mental Health Workbooks

© 2026 Happier Therapy. All rights reserved.