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What is the theory behind this Gratitude Worksheet for Adults In Recovery Worksheet? Gratitude is defined as a feeling grateful and thankful for the positive things that you have in […]
What is the theory behind this Grounding Worksheet? The purpose of the Grounding worksheet is to keep clients in the present. It emphasizes the here and now so that you […]
What is the theory behind this HALT Recovery Worksheet? HALT is an acronym for Hungry, Angry, Lonely, and Tired. It is used in recovery to refer to the most common […]
What is the theory behind this Happiness Chemical Worksheet? Evidence-based studies now suggest that mild levels of depression can be managed by making healthy lifestyle choices that naturally enhance the […]
What is the theory behind the Hard goals worksheet? Hard goals are the acronym for heartfelt, animated, required, and difficult. Unlike SMART goals, HARD goals have some different qualities. Hard […]
What is the theory behind this Having Fun in Recovery Worksheet? Recovering from drug or alcohol abuse is a long, tiring journey that requires individuals to make the highest level […]
What is the theory behind Health and Fitness Goals worksheet? The health and fitness goals worksheet is designed to help you be specific about your goals. Sometimes we are very […]
What is the theory behind this health anxiety worksheet? Health anxiety, also known as hypochondria or illness anxiety disorder, is a condition characterised by excessive and persistent fear of having […]
What is the theory behind this Getting to Know You Worksheet for Adults? In a group counselling session, activities that break the ice and introduce the group members are essential […]
What is the theory behind the Getting to know yourself in the Recovery worksheet? When we get into the process of recovery, we try to focus on setting new goals […]
What is the theory behind this Goals and Intentions Worksheet? Intentions are the drives behind our goals. While a goal is a specific target we work to achieve, intentions would […]
What is the theory behind this Goals and Priorities Worksheet? Individuals often have confusion in setting their goals mostly people got stuck with their priorities and goal setting. People sometimes […]
What is the theory behind this Gratitude and recovery worksheet? Gratitude is basically practicing forgiveness and thinking in a positive way. Nowadays it has been observed that people have bad […]
What is the theory behind Gratitude is my superpower? We say that happiness comes from the simplest of things, big or small. However, it is important to learn to practice […]
What is the theory behind this Gratitude Walk Worksheet? Gratitude is known to be linked with numerous physical and psychological benefits. It helps people develop a positive attitude thus making […]
