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What is the theory behind this Processing Anger Worksheet? An important part of anger management skills training is learning how to process one’s anger. Doing so puts the individual more […]
What is the theory behind this Processing Emotions Worksheet? It has been observed that people are not much aware of their feelings and sometimes we ignore how we feel. During […]
What is the theory behind My Fears Worksheet? According to the theory of evolution and psychoanalysis, fear is can be considered to be an instinctual and profound emotion that involves […]
What is the theory behind this Mental Health Intervention Worksheet? Mental Health Interventions refer to all efforts directed at helping a person through a mental health crisis or to help […]
What is the theory behind this Mindfulness of Current Emotion Worksheet? Individuals who face stressful situations and experience emotional distress often try to block distressing emotions to get rid of […]
What is the theory behind this Levels of Anger Worksheet? It is important to teach young kids about the varying levels of anger as part of anger management skills training. […]
What is the theory behind the How to Talk About Your Feelings For Kids Worksheet? Teaching young kids to be able to identify, name and properly express what they are […]
What is the theory behind Identifying triggers worksheet? Emotional triggers are stimuli that elicit an emotional response in an individual. The theory behind an emotional triggers worksheet is based on […]
What is the theory behind this Grounding Worksheet? The purpose of the Grounding worksheet is to keep clients in the present. It emphasizes the here and now so that you […]
What is the theory behind this Function of emotion worksheet? According to DBT, emotions have three functions. It motivates us towards any behavior, to communicate to ourselves, and to communicate […]
What is the theory behind this EFT Cycle Worksheet? Emotion-focused therapy (EFT) focuses on an individual’s emotions and their connection with behavior. This explains a cycle of improvement in which […]
What is the theory behind this Emotion Code Worksheet? The Emotion Code has been presented by Dr. Bradley Nelson explains how our bodies and emotions are constructed by energy when […]
What is the theory behind this Emotion Myths Worksheet? We develop false beliefs about how emotion should be felt and expressed based on overt and covert messages that the society […]
Video & audio overview of the worksheet What is the theory behind this Emotion Regulation Ride the Wave DBT Worksheet? “Ride the wave” is a concept used in emotion regulation […]
What is the theory behind this Emotional Abuse Worksheet? Emotional abuse is defined as giving emotional or psychological pain that causes damage to another person’s psychological well-being. It involves controlling […]
