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What is the theory behind this Illness Management and Recovery Worksheet (PDF)? Illness Management and Recovery empower individuals to make informed decisions about treating and managing their health issues. It […]
What is the theory behind the Holiday Anxiety Worksheet? Holiday season is often a source of anxiety and stress for many. Things may not go as planned and there is […]
What is the theory behind Holidays and recovery worksheet? Holidays are meant to be joyful and full of excitement but they can be anxious and worry full if you are […]
What is the theory behind this Gratitude Worksheet for Adults In Recovery Worksheet? Gratitude is defined as a feeling grateful and thankful for the positive things that you have in […]
What is the theory behind this HALT Recovery Worksheet? HALT is an acronym for Hungry, Angry, Lonely, and Tired. It is used in recovery to refer to the most common […]
What is the theory behind this Happiness Chemical Worksheet? Evidence-based studies now suggest that mild levels of depression can be managed by making healthy lifestyle choices that naturally enhance the […]
What is the theory behind this Having Fun in Recovery Worksheet? Recovering from drug or alcohol abuse is a long, tiring journey that requires individuals to make the highest level […]
What is the theory behind this Gratitude and recovery worksheet? Gratitude is basically practicing forgiveness and thinking in a positive way. Nowadays it has been observed that people have bad […]
What is the theory behind Gratitude is my superpower? We say that happiness comes from the simplest of things, big or small. However, it is important to learn to practice […]
What is the theory behind this Gratitude Walk Worksheet? Gratitude is known to be linked with numerous physical and psychological benefits. It helps people develop a positive attitude thus making […]
What is the theory behind this Focus Worksheet? Oftentimes it is necessary to remind clients about their goals, aspirations and good qualities to shift their focus from all the negativity […]
What is the theory behind this Functional problem-solving Worksheet for Adults? Functional problem solving is the new perspective of searching to find a solution for any problem. It has been […]
What is the theory behind this Get a Grip on Anger Worksheet? Uncontrolled anger almost always leads to negative consequences and ultimately takes a toll on the individual’s mental health. […]
What is the theory behind this EFT Cycle Worksheet? Emotion-focused therapy (EFT) focuses on an individual’s emotions and their connection with behavior. This explains a cycle of improvement in which […]
What is the theory behind this Embracing Uncertainty Worksheet? Uncertainty is an inevitable part of life since no one can ever be sure of what the future brings, making embracing […]
